Learn.Live.Lead (L3) Challenge

Creating youth leaders that are attentive to the importance of individual and community change around the areas of sexual health, nutrition, and physical activity.

Pages

  • Home
  • L3 Challenge: Group Pledge
  • L3 in Action

Thursday, August 29, 2013

Lunch today!!

Fruits!!

Posted by Stephanie Nembhard at 3:38 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

The hardest workout I've EVER done


Posted by Unknown at 12:22 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Zumba class tonight was EPIC!!


Posted by Unknown at 12:18 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Wednesday, August 28, 2013

Hip hop class last night was EPIC!!

Wish I could've taken pictures but it was AMAZING!! And tiring we did a dance to end of time by beyonce! Can't wait til Thursday's class so I can post pictures for you guys! 
Posted by Unknown at 1:23 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Workout buddies!! Gym everyday!!


Posted by Unknown at 1:19 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

College workout #monday #firstday


Posted by Unknown at 1:15 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: Yoga

Tuesday, August 27, 2013

Are You Ready??

Just Got Done Registering For The Walk, At Georgia Tech! 👌👍😁
Posted by Unknown at 5:38 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Newer Posts Older Posts Home
Subscribe to: Posts (Atom)

Weekly Activity and Nutrition Goals

1. Participated in at least 1 hour of vigorous activity or 10,000 steps five days a week

2. Make healthy eating choices

3. Exhibit positive sexual behaviors

4. Encourage others to adopt active and nutritious lifestyles

5. Adhere to guidelines established in Group Pledge

How To Get Challenge Points

2 Points of each hour of physical activity

5 Points for participating in MJYF group physical activity session

3 Points for each guest brought to MJYF group sessions

2 Points for each day you accomplish designated nutrition target

5 Points for getting others to join Pledge

10 Points for getting others to document nutrition and physical activity

2 Points for every Blog Post

L3 Challenge Prizes for MJYF Leadership Academy Fellows

Fellow with most points at end of week will get $10 Gift Card

Fellow with most points at end of month will get $100 Gift Card

Fellow with most points at end of six months will get iPad

Top three fellows with most points in a year will get a laptop computer, iPAd, and/or college scholarship

Blog Archive

  • ▼  2014 (90)
    • ▼  June (2)
      • fruit -xw
      • lunch 6/13
    • ►  May (9)
    • ►  April (21)
    • ►  March (27)
    • ►  February (25)
    • ►  January (6)
  • ►  2013 (126)
    • ►  December (7)
    • ►  October (2)
    • ►  September (9)
    • ►  August (15)
    • ►  July (19)
    • ►  June (26)
    • ►  May (40)
    • ►  April (7)
    • ►  March (1)
Picture Window theme. Powered by Blogger.