Nutrition Goals
·
Week 1 – Week 3: March 3-24
o
Drink at least eight glasses (64oz) of water a
day
·
Week 4 – Week 5: March 24-April 6
o
No sugar sweetened beverages (i.e. soda, fruit
juices, kool-aid, sports drinks, flavored water)
Leadership Goals
·
Get at least three people to join you in
challenge activities (Document by having them keep a log and posting pictures
to the L3 Blog)
·
Invite at least one person out to MJYF Group
Fitness Activity
Physical Activity Goals
·
Participated in
at least 2 hour of vigorous physical activity outside of your extracurricular
activities and physical education classes
