Nutrition Goals
· Drink at least eight glasses (64oz) of water a day
· Eat 5 servings of fruits and/or vegetables a day
Leadership Goals
· Get at least three people to join you in challenge activities (Document by having them keep a log and posting pictures to the L3 Blog)
· Invite at least one person out to MJYF Group Fitness Activity
Physical Activity Goals
· Participated in at least 2 hour of vigorous physical activity outside of your extracurricular activities and physical education classes
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