My weekly schedule!!

For my weekly exercise activities, I walk around the lake once and then I run around the lake which is about 2 miles, then I come home and drink 2 bottled of water before I start the core challenge. Starting on Monday my friend and I will start working out at the free employee gym at out job for an hour. Pictures will be up soon!!

Exercising at work 😊😊

Exercise time!!

My mom and I are starting this diet TODAY! Some of you should try it with me

http://weblogav.com/useful-tips/vegerable-and-fruit-diet-with-aloe-vera-juice/

My Daily Breakfast for the past two-weeks

Returning back to Yoga

Hello Everybody!
                          This is link is part of a basic yoga series that I found helpful: https://www.youtube.com/watch?v=AI9CvLUXUc8.

Another tip, is if your like me and don't like to count push ups or sit ups try listening to your favorite songs while you do them. Its also a great way to start the day!

My grandma auntie and momma joined me as well in the nature walk