Tuesday, May 28, 2013

Returning back to Yoga

Hello Everybody!
                          This is link is part of a basic yoga series that I found helpful: https://www.youtube.com/watch?v=AI9CvLUXUc8.

Another tip, is if your like me and don't like to count push ups or sit ups try listening to your favorite songs while you do them. Its also a great way to start the day!

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